Lauren Nicole Mills practices a holistic approach to wellness. She specializes in healing modalities and strategies that help individuals recognize their inherent power to create positive change in their lives, be happy and feel good. Today Lauren draws upon her 10 years of experience in the healing arts and specializes in hypnotherapy, energetic bodywork and yoga education. She finds great value in all the services she provides and knows when she works with people it affects them on a profound energetic level.
Lauren is also a natural entrepreneur.  She enjoys networking within a community that supports health education, healing, spirituality and the creative arts. She is currently working on her own boutique of wellness products and is enrolled in college with the intention of completing a Bachelors degree in Business.
SERVICES:
CLINICAL HYPNOTHERAPY- Hypnosis is a natural state of being that each of us experience everyday. Hypnosis is simply an overload of message units(stimuli), and it is in that state of mind when we are most suggestible.  In a clinical hypnotherapy session we use this process to work for the client as a tool to help replace and re-associate unwanted behaviors with new positive suggestions and behaviors.  We simply determine how the client takes in information and then guide the client into the state of hypnosis. The client is then given suggestions tailored to meet his or her individual needs.  When the session is over, many clients report a deeper sense of clarity and a calm feeling of well-being.
SPECIALIZING IN- Self Improvement, Self Confidence/Value, Motivation, Relationship Strategies, Stress and Anxiety Reduction, Concentration, Reach Goals, Habit Modification, Career Success, Weight Control, Smoking Cessation, Pain Management, Sports Improvement, Assist Healing, Health and Well-being, Past Life Regression, Death or Loss, and Life Transitions
Hypnotherapy (one hour session): $85 First session: $60
Hypnotherapy (student rate): $70 First session: $50
MASSAGE & ENERGETIC BODYWORK- Lauren specializes in a nurturing, rhythmic, relaxing massage that helps stimulate, energize and balance the meridians, chakras, pressure points, muscles and energetic systems within the body. When used in conjunction with hypnosis/guided visualization the client may be able to experience a deeper more profound treatment.
Massage:
one hour session: $85
one hour 15 minutes (includes personalized aromatherapy): $100
Massage and Hypnotherapy (one hour 40 minutes): $150
SEATED CHAIR MASSAGE- Â Seated massage is a short massage, anywhere from ten to 30 minutes, done over the clothing. Seated massage typically focuses on key tension areas in the upper body including the back, neck, and shoulders. Â
Seated Chair Massage (10 minute minimum): $1.50/per minute
EAR-CONING-The ear contains nerve endings and acupuncture points that directly effect the body, brain and emotions.  Ear-coning acts as a catalyst that assists the clearing out of debris, both physically and energetically. Benefits of ear-coning may include improved hearing, vision, taste, smell, balance, sharpened mental ability, assistance with detoxification of the sinuses and lymph congestion, sore throat, ear ache, headaches, and allergy relief.  The best thing about ear coning is that it is non invasive and extremely relaxing. The cone looks like a cotton candy stick, the tapered end is place in the ear and the large end is lit on fire.  It is the active force of the smoke spiraling into the ear canal which creates a gentle vacuum that draws the debris out.
Ear Coning (includes cones & light sinus massage): $65
YOGA CLASSES- Lauren draws upon her expertise as a massage therapist, yoga practitioner and professional clinical hypnotherapist to provide an experience that nourishes and strengthens the body, brain and emotions.  Certified as a hatha yoga instructor, Lauren uses this foundation as well as integrates Kundalini Yoga philosophy as taught by Yogi Bhajan and Pilates methodologies. Classes consist of practicing gentle yoga postures, meditation, guided imagery, breath and body awareness as well as other tools that invoke the innate wisdom and well-being of the body, mind and spirit.
Yoga Rates Vary
Currently Lauren is available to schedule appointments on Friday afternoons at Omadawn Wellness Center located in Seal Beach.
To schedule an appointment or purchase a gift certificate please call Lauren at 949-300-6413 or e-mail Lauren@universalroot.net
Lauren is also available to book lectures, class series, retreats and spa parties.
Her training includes: 1999 First and Second Degree Levels in the Reiki Method of Natural Healing. Â 1999-2000 Holistic Health Practitioner Program (1000hrs). Â 2001 Master Level in Johrei Reiki System of Natural Healing. Â 2001 La Stone Therapy Certification. Â 2003 Hatha Yoga Teaching Credential(200hrs). Â 2007-2008 Hypnosis Motivation Institute: Clinical Hypnotherapist Credential.
Hypnotherapists Union Local 472 – HU472
Member since 2009
American Hypnosis Association – AHA
Member since 2009
Medicine Woman/Traditional Spiritual Leader Certified by The Nemenhah Band and Native American Traditional Organization (Oklevueha Native American Church of Sanpete)
All therapy is conducted in a very safe and comfortable environment. There is complete confidentiality with adherence to the Ethical Guidelines of the American Counseling Association regarding conduct of counseling therapists. Hypnotherapists are not licensed by the state of CA. Some issues may require psychological or medical referrals.
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